How To Survive The Grieving Process

The Return of the Modern Philosopher

grieving, dealing with loss, life hacks, advice, mental health, Modern PhilosopherIt has been a rough week at The House on the Hill, Modern Philosophers, since Miss Luna went to her new home in Kitty Heaven.

As I live alone and don’t have a special someone, I’ve basically been on my own to navigate the grieving process.  It hasn’t been easy, but I’ve done my best to get through the days without curling up in the fetal position and just waiting for it all to get better.

I’m sure I’m not the only one dealing with grief, so I thought I’d share some tips I used this week to try to survive in a world that had simply stopped making sense.

I’m a Modern Philosopher, not a mental health professional, so I have no idea if these suggestions will work for you.  I simply know they came in handy for me…

Let it out.  Your instinct might be to hold it…

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