Idealize, Devalue, Discard: The Dizzying Cycle of Narcissism

Parental Alienation

Survivors can heal and move forward with the help of psychotherapy and support in narrating their story and resolving the trauma of emotional abuse. Understanding the dynamics of abuse empowers survivors to lessen any cognitive dissonance remaining as a result of gaslighting and other emotional abuse. Armed with knowledge, survivors understand the relationship cycle they endured and can move forward with enough protective armor such that they can jump off the merry-go-round of emotional abuse and be just fine.

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