Please, No Pills! Fantastic Foods To Help You Lose Weight Naturally

simple Ula

There’s an unhealthy way of thinking that’s permeating many minds in the US and Canada. We tend to think that whatever our problems, we can find the answer at the bottom of a bottle of pills.

Our over-reliance on pharmaceutical weight loss solutions and fad diets has turned us into a legion of yo-yo dieters who are confusing weight loss with health and missing out on the most obvious solution of all. Food!

In this world of celebrity weight loss pills, I think it’s time that we get back to basics.

Spinach_Salad_with_RaspberriesImage source

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