What do you do when it’s all just a bit much? 

FIT IS A FEMINIST ISSUE

Oh did I ever have one of those weeks last weeks. You know the ones. Where it’s all just a bit too much. And the treadmill of life is going a tad faster than your comfortable pace. And people offer to help and you can’t think of any way of delegating that wouldn’t take more time than doing it yourself (this I am sure is a shortcoming that not everyone has).

When this happens it’s tempting to let go of exactly the things that help me feel better, like running and yoga and personal training and meditation and time with the supportive women in my life. And sleep. That stuff all gets pushed aside to make more space for what seems like an endless stream of work.

This was my week, trying to meet a deadline.

But what I did this week instead was not push that stuff aside (other…

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