It’s no secret that I hate running, but it is a necessary evil if I want to take care of myself, stay healthy, and improve my personal wellness.
One way I tolerate a run is by listening to music. Lately, it’s been the Foo Fighters station on Pandora. Great tunes to keep the legs pumping and if I play it loud enough, I can’t hear my muscles whining about how sore they are.
My other defense against the dark art of running is getting lost in my thoughts. If I’m working on a new screenplay, I will mentally plot out the next scenes in my head while I run. I like to test out potential dialogue for the new scenes by…
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